The Diet No More Book
- Gives you clear and practical advice on becoming a natural eater again.
- Written by a psychologist and her daughter who truly understand what it's like to battle with yo-yo dieting.
- Shows you how to overcome emotional overeating, bingeing and anxiety about your weight, eating and body size.
- Download a free sample chapter from the book.
- Order now
- 6 easy to read sessions with audio guidance.
- Support options include email and phone contact with a practitioner of your choice.
- Completion of the course counts towards a Professional Qualification.
- NO dieting.
- Supported by University research.
- The authors have extensive experience in this field since 1993.
- Download a free sample of the course.
- Order now for $99.
I thought your might be interested to hear from someone who had literally tried everything to stop binge eating - me. It is now 2 -3 years down the track and Nectar continues to work! It is now a way of life for me. For 20 years old diet thoughts kept me on the yo-yo cycle, resulting in severe depression and never really "living." The thoughts I learned from Nectar come immediately to me - it's like an inner voice coming to my aid - quite unbidden. Thanks for giving my life back to me.
Jean, Clontarf, QLD Australia